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Heavy Drinking and Your Health

Heavy Drinking and Your Health

It’s no secret that alcohol consumption can cause major health problems, including cirrhosis of the liver and injuries sustained in automobile accidents.
Here are 12 conditions linked to chronic heavy drinking.

Anaemia
Heavy drinking can cause the number of oxygen-carrying red blood cells to be abnormally low. This condition, known as anaemia, can trigger a host of symptoms, including fatigue, shortness of breath, and light headedness.
Cancer
“Habitual drinking increases the risk of cancer,” says Jurgen Rehm, PhD, chairman of the University of Toronto’s department of addiction policy and a senior scientist at the Centre for Addiction and Mental Health, also in Toronto. Cancer risk rises even higher in heavy drinkers who also use tobacco.
Cardiovascular disease
Heavy drinking, especially makes platelets more likely to clump together into blood clots, which can lead to heart attack or stroke.
Heavy drinking can also cause cardiomyopathy, a potentially deadly condition in which the heart muscle weakens and eventually fails, as well as heart rhythm abnormalities such as atrial and ventricular fibrillation. Atrial fibrillation, in which the heart’s upper chambers (atria) twitch chaotically rather than constrict rhythmically, can cause blood clots that can trigger a stroke. Ventricular fibrillation causes chaotic twitching in the heart’s main pumping chambers (ventricles). It causes rapid loss of consciousness and, in the absence of immediate treatment, sudden death.\
Cirrhosis
Alcohol is toxic to liver cells, and many heavy drinkers develop cirrhosis, a sometimes-lethal condition in which the liver is so heavily scarred that it is unable to function. But it’s hard to predict which drinkers will develop cirrhosis. Some people who drink huge amounts never get cirrhosis, and some who don’t drink very much do get it.
Dementia
As people age, their brains shrink, on average, at a rate of about 1.9% per decade. That’s considered normal. But heavy drinking speeds the shrinkage of certain key regions in the brain, resulting in memory loss and other symptoms of dementia.
Depression
It’s long been known that heavy drinking often goes hand in hand with depression, Do not turn to alcohol when depressed, a bottle never solved anyone’s problems.
Seizures
Heavy drinking can cause epilepsy and can trigger seizures even in people who don’t have epilepsy. It can also interfere with the action of the medications used to treat convulsions.
Gout
This is caused by the formation of uric acid crystals in the joints. Although some cases are largely hereditary, alcohol and other dietary factors seem to play a role. Alcohol also seems to aggravate existing cases of gout.

High blood pressure
Alcohol can disrupt the sympathetic nervous system, which, among other things, controls the constriction and dilation of blood vessels in response to stress, temperature, exertion, etc. Heavy drinking — and bingeing, in particular — can cause blood pressure to rise. Over time, this effect can become chronic. High blood pressure can lead to many other health problems, including kidney disease, heart disease, and stroke.
Infectious disease
Heavy drinking suppresses the immune system, providing a toehold for infections, including tuberculosis, pneumonia, HIV/AIDS, and other sexually transmitted diseases (including some that cause infertility). People who drink heavily also are more likely to engage in risky sex.
Nerve damage
Heavy drinking can cause a form of nerve damage known as alcoholic neuropathy, which can produce a painful pins-and-needles feeling or numbness in the extremities as well as muscle weakness, incontinence, constipation, erectile dysfunction, and other problems. Alcoholic neuropathy may arise because alcohol is toxic to nerve cells, or because nutritional deficiencies attributable to heavy drinking compromise nerve function.
Pancreatitis
In addition to causing gastritis, drinking can inflame the pancreas. Chronic pancreatitis interferes with the digestive process, causing severe abdominal pain and persistent diarrhoea.

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Written by StayHealthWise

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