twitterfacebookgoogleyoutuberss

Food

Mocktails: Citrus Mock Mimosa

Mocktails: Citrus Mock Mimosa

Ingredients  3/4 cup fresh orange juice  1/2 cup fresh grapefruit juice  1/4 cup fresh lime juice  1 -2 tablespoons honey  1 12 - ounce bottle sparkling water, chilled  Long, thin strips of orange peel, grapefruit peel, and/or lime peel, curled (optional) Directions…read more →

Share Button
Mocktails: Chocolate and Banana Sipper

Mocktails: Chocolate and Banana Sipper

Ingredients  2 cups fat-free milk  1 banana, sliced and frozen*  3 tablespoons unsweetened cocoa powder  2 tablespoons honey  1 teaspoon vanilla Directions  In a blender, combine milk, banana, cocoa powder, honey, and vanilla. Cover and blend until smooth and…read more →

Share Button
Mocktails: Lemon and Lime Cumberita

Mocktails: Lemon and Lime Cumberita

Ingredients  1/2 cup chopped English cucumber  3/4 teaspoon finely shredded lime peel  1 tablespoon lime juice  1 1/2 teaspoons sugar or sugar substitute* equivalent to 1-1/2 teaspoons sugar  Ice  Lime juice (optional)  Coarse salt (optional)  Thin slices lime…read more →

Share Button
Mocktails: Waterlemonitis

Mocktails: Waterlemonitis

For a mocktail with tropical taste Ingredients  1/2 half watermelon  Ice  1/2 cup lemon-lime flavour coconut water  1 lime, halved  2 small watermelon wedges Directions Place the 1 cup watermelon in a blender or small…read more →

Share Button
Mocktails: Cucumber and Lime Spritzer

Mocktails: Cucumber and Lime Spritzer

Ingredients  2 Bottles of club soda Fresh Lime juice (from 4 to 5 Limes) 1 Whole Cucumber, thinly sliced   Directions In a jug, combine the club soda, lime juice, and cucumber.…read more →

Share Button
Healthy Mocktails: Pineapple Mint Frappe

Healthy Mocktails: Pineapple Mint Frappe

Why not wow your guests this Christmas with a Healthy Mocktail? Ingredients Serves 2 1 cup diced pineapple ½ cup chopped mint 1 cup pineapple juice ½ cup ice Sugar…read more →

Share Button
Calories in Nigerian Meals

Calories in Nigerian Meals

Basic Nigerian Dishes Egusi Soup The basic Egusi Soup enriched with few chunks of stockfish and two pieces of meat contains a total of roughly 700 calories per serving. Egusi…read more →

Share Button
Body Reboot; Juice and Vegetable  Detox Cleanse

Body Reboot; Juice and Vegetable Detox Cleanse

Author – Ndidi Ndekwu The human body is a machine and like all machines, the stress of everyday life often takes its toll. We feel sluggish, irritable,tired all the time…read more →

Share Button
Spicy Plantain Pancakes with Sweet an Sour Sausage Bites

Spicy Plantain Pancakes with Sweet an Sour Sausage Bites

Author – Healthy Skinny Meals Naija Style This was well worth my time and effort. I saw the stars as I cleaned my plate…licking lips!!! Ingredients for Plantain Pancakes: Makes…read more →

Share Button
Quail Eggs and Your Health

Quail Eggs and Your Health

British researchers say that eggs should be pronounced a super-food, as it has a very good impact on our health and even helps to fight obesity. According to nutritionists the…read more →

Share Button