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Cervical Cerclage

Cervical Cerclage

A dear friend of mine had to have her cervix stitched in the past week after a routine check up showed she was prematurely dilated at 20 weeks. The most…read more →

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Work Out for Abs;Bicycle Crunch

Work Out for Abs;Bicycle Crunch

The Bicycle Crunch is the best ab exercised according to research done to uncover the best exercises you can do to activate the rectus abdominus. A study done at San…read more →

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Delayed Ejaculation

Delayed Ejaculation

What Is Delayed Ejaculation (DE)? Delayed ejaculation (DE) is a common medical condition. Also called “impaired ejaculation,” this condition occurs when it takes a prolonged period of sexual stimulation for…read more →

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Why does the line on your stomach get darker in pregnancy

Why does the line on your stomach get darker in pregnancy

                                                           …read more →

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How To Stop Bedwetting In Children

How To Stop Bedwetting In Children

Nocturnal enuresis, the medical term for night time bed-wetting, is actually more common among school-age kids than you might think. While many children are able to hold their urine all…read more →

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Is it Safe to Breastfeed While Pregnant?

Is it Safe to Breastfeed While Pregnant?

  Is it safe to breast feed while Pregnant? There is no reason not to continue breastfeeding while you are pregnant if you want to do so. Many mothers not…read more →

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Pelvic Inflammatory Disease (PID)

What is PID? PID is inflammation caused by infections ascending from the vagina or cervix to the upper genital tract. This includes the lining of the uterus, the ovaries, the…read more →

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Mocktails: Citrus Mock Mimosa

Mocktails: Citrus Mock Mimosa

Ingredients  3/4 cup fresh orange juice  1/2 cup fresh grapefruit juice  1/4 cup fresh lime juice  1 -2 tablespoons honey  1 12 - ounce bottle sparkling water, chilled  Long, thin strips of orange peel, grapefruit peel, and/or lime peel, curled (optional) Directions…read more →

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Mocktails: Chocolate and Banana Sipper

Mocktails: Chocolate and Banana Sipper

Ingredients  2 cups fat-free milk  1 banana, sliced and frozen*  3 tablespoons unsweetened cocoa powder  2 tablespoons honey  1 teaspoon vanilla Directions  In a blender, combine milk, banana, cocoa powder, honey, and vanilla. Cover and blend until smooth and…read more →

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The Truth About Marijuana

The Truth About Marijuana

By Mohammed Aliu Marijuana is usually rolled up in a cigarette called a joint or a nail. It can also be brewed as a tea or mixed with food, or…read more →

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